"Tao" means the path or the way.I'm still trying to find my way as a writer. I'm writing on a wide range of topics.
Last week I wrote "The Tao of Balanced Energy: Nutrition, Exercise, and Spirituality." Please take a look at it and leave a comment to let me know your thoughts.
In the article, I give tips for healthy eating and recommend a plant-centered diet. One of the ways to fit health into a busy life is to use convenience foods. When I first switched to a healthy diet about 30 years, there were no convenience foods. It is so much easier now.
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I provide some recipes in my article and recommend some convenience foods. I buy them at Costco, but you can also get them at amazon. com.
